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THE IMPORTANCE OF GENERAL COACHING PRINCIPLES AND HOW THEY ASSIST THE INSTRUCTOR IN THE...

THE ROLE OF THE COACH In order to achieve a positive outcome for any activity where coaching is required it is fundamental that an understanding...

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Half as broken – Cleland 50 km Ultramarathon

How does one feel after a 50 km ultra marathon?…. Half as broken compared to running a full century I guess. Last Sunday, I...

Belief becomes fact

‘Belief will help create the fact’ – a slightly bastardised version of William James’ quote in “Is Life Worth Living?” The Will to Believe...

ITF Anniversary special

For the Month of April only we are offering these handmade ITF rings at the special price of US$200 for ITF HQ members and...