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‘Smart Martial outfit’ will keep you comforted while training

What would it be like if at a high intensity Martial Art training session, your uniform, instead of becoming soaked with sweat and getting...

Dance vs TaeKwon-Do – Which Has More Injuries?

Do dancers, the fine artists, have a higher injury rate than the more aggressive martial artists practicing Tae Kwon Do? If you guessed that yes,...

Why You Should Be Working Out with Music

It is a great way to make the time spent burning calories more enjoyable, but beyond offering your ears something fun to hear, recent...

The Importance of Martial Arts Training

One thing I have learned to appreciate throughout the years is that martial arts are indeed that, an art. I’ve tried my hand at...

THE IMPORTANCE OF GENERAL COACHING PRINCIPLES AND HOW THEY ASSIST THE INSTRUCTOR IN THE...

THE ROLE OF THE COACH In order to achieve a positive outcome for any activity where coaching is required it is fundamental that an understanding...

Latest article

From behind a desk to in front of a Do Jang

From behind a desk to in front of a Do Jang By Ms Christine Young-Jasberg Chief Instructor Hwa Rang Academy, Co-Founder The MAA, New Zealand How cool...

Old School: Tried and tested, but is it better? A comparison of traditional Taekwon-Do...

A comparison of traditional Taekwon-Do versus modern teaching styles   Taekwon-Do has historically been developed and shaped by the military origins of General Choi Hong Hi...

Half as broken – Cleland 50 km Ultramarathon

How does one feel after a 50 km ultra marathon?…. Half as broken compared to running a full century I guess. Last Sunday, I...