- Extreme Sports
- Jiu Jitsu
- Martial Arts
- Self Defense
- Taekwon-Do (ITF)
As a fifth degree black belt and International Instructor/Examiner I had been considering this issue about force applied when breaking boards for a while...
Phoenix Taekwon-Do just celebrated its 30th anniversary last October and this March Phoenix held its 25thAnnual Championships. Every single ITF club in the Edmonton...
Master Rudolf Kang, 8 Degree Black Belt and the Chairman of the Technical Committee of the ITF HQ Korea will conduct a technical seminar...
What would it be like if at a high intensity Martial Art training session, your uniform, instead of becoming soaked with sweat and getting...