- Extreme Sports
- Jiu Jitsu
- Martial Arts
- Self Defense
- Taekwon-Do (ITF)
- Taekwondo (WTF)
A comparison of traditional Taekwon-Do versus modern teaching styles Taekwon-Do has historically been developed and shaped by the military origins of General Choi Hong Hi...
Tigers Life Skills Education is an approved program of ITF HQ Korea in the homeland of Taekwon-Do. This program teaches children from 1-6 years...
So I’ve finally relocated to South Korea after talking about it for the last three years, and now it’s happened. The worst thing about...
MMA is not just only about speed & flexibility, but also strength, endurance and mental toughness. If you lack the strength and power in...