- Extreme Sports
- Martial Arts
- Self Defense
- Taekwon-Do (ITF)
Master class for fun before next generation takes the reins Last night was a special night for me because I ran my last class before...
As a fifth degree black belt and International Instructor/Examiner I had been considering this issue about force applied when breaking boards for a while...
One thing I have learned to appreciate throughout the years is that martial arts are indeed that, an art. I’ve tried my hand at...
What would it be like if at a high intensity Martial Art training session, your uniform, instead of becoming soaked with sweat and getting...