- Extreme Sports
- Jiu Jitsu
- Martial Arts
- Self Defense
- Taekwon-Do (ITF)
- Taekwondo (WTF)
It is a great way to make the time spent burning calories more enjoyable, but beyond offering your ears something fun to hear, recent...
Do dancers, the fine artists, have a higher injury rate than the more aggressive martial artists practicing Tae Kwon Do? If you guessed that yes,...
For the members of the itf all over the world. At the end of the year we are reminded of the events that occurred during...
A comparison of traditional Taekwon-Do versus modern teaching styles Taekwon-Do has historically been developed and shaped by the military origins of General Choi Hong Hi...