- Extreme Sports
- Jiu Jitsu
- Martial Arts
- Self Defense
- Taekwon-Do (ITF)
- Taekwondo (WTF)
MMA is not just only about speed & flexibility, but also strength, endurance and mental toughness. If you lack the strength and power in...
From behind a desk to in front of a Do Jang By Ms Christine Young-Jasberg Chief Instructor Hwa Rang Academy, Co-Founder The MAA, New Zealand How cool...
Tigers Life Skills Education is an approved program of ITF HQ Korea in the homeland of Taekwon-Do. This program teaches children from 1-6 years...
Do dancers, the fine artists, have a higher injury rate than the more aggressive martial artists practicing Tae Kwon Do? If you guessed that yes,...